It has been about a month since I last wrote. I have not had any views yet and that is ok because I'm doing this for me and no one els I simple hope to inspire someone to do the same. that being said i have not been as on top of my walking and running as i hoped to begin go about 3 times a week for 2 hours but i want to step that up and will be so so so much easier to when the weather is not cold and suckie. here in Oklahoma the wind can be a big pain and its so cold it just cuts right Thur everything you wear. but I'm not going to let it get me down. i am going to see a doctor about my testosterone levels because i feel so tired an lazy.